Psychotherapy, all Latvia

Services:: ✓ psychotherapeutic counseling ✓ couple psychology/psychotherapy ✓ family psychology/psychotherapy ✓ individual psychology/psychotherapy, etc. About the specialist: Psychotherapist Māris Siliņš, starting work at the Family Center in the early 1990s, wrote a phrase as his motto, which still accurately describes his occupation today - "Palīdzēt cilvēkiem labāk saprast un pieņemt pašiem sevi un savas attiecības ar citiem" .

Services:: ✓ Psychologist counseling for adults ✓ Psychologist consultation for young people ✓ Group psychotherapy ✓ Psychotherapy of psychological trauma ✓ Supportive therapies Description:

Consultations are aimed at awareness of the client's resources, meeting with oneself, one's wishes and real possibilities. They promote a sense of self. Consultations contribute to the understanding of problem situations and unraveling the labyrinths of relationships. Consultations involve searching for solutions in relationships with others and in relationships with oneself. I will be your accompanying support guide on your personal growth journey. My education is in psychology( counseling in psychological crisis situations, group psychotherapy( psychodynamic approach), in the psychotherapy of psychological trauma( psychodynamic procedural-somatic approach) ), as well as in pedagogy and yoga. Work experience: 2004. - 2005. school psychologist; 2005. - 2009. psychologist, career counselor PKIVA; since 2009, private practice as a psychologist; since 2012, psychologist in prison.

From 2023. until 2026. is undergoing international training in the Transference-Focused Psychotherapy program( TFP) - which is a method specifically designed to treat personality disorders. From 2026. of the International Society of Transference-Focused Psychotherapy( ISFP) member. Private practice since 2011. providing medical psychotherapist consultations in Riga, performing diagnostics, differential diagnostics and long-term treatment of mental and psychosomatic disorders in a safe and structured therapeutic environment.

Psychological and psychotherapy services:

The practice offers individual psychological consultations and long-term psychotherapy for adults, couples counseling and psychotherapy for children from 8 years of age. Sand play therapy is used in working with children, which allows them to express experiences that are still difficult to put into words.

Psychotherapy helps both in situational difficulties and life crises, and in cases where problems are deeply rooted in the personality and interfere with everyday life: in communication, relationships, work and studies. The most common reasons for seeking help are anxiety, depression, depressed mood, psychosomatic symptoms, and recurring relationship difficulties.

During the therapy process, the causes of difficulties are sought and both internal conflicts and personal resources are identified. Working together with a therapist, they are understood, processed and gradually integrated into the personality. It is self-exploration and self-discovery that brings not only symptom relief, but also lasting change.

My consultation is right for you, if you want to survive and analyze:: ✓ Mistrust, mistrust or guilt, jealousy towards a partner ✓ Codependent relationships and, in general, relationships with other people, colleagues ✓ Chronic stress, apathy, burnout at the workplace ✓ Physical and emotional abuse ✓ A feeling of insecurity, low self-esteem and a fall in one's sense of worth ✓ Anxiety, panic attacks, depression ✓ Existential crisis( loss of the meaning of life and self-realization) ✓ Phobias and various fears, including fear of performing, driving a car, flying an airplane ✓ Sex life problems ✓ Difficulty conceiving a child ✓ Children and shock injuries ✓ Psychosomatics

Services::

Consultations of psychologists and psychotherapists- emotional well-being, stress, anxiety, depression, burnout, relationship difficulties.

Help from a psychiatrist and a narcologist- professional help in cases of mental disorders and addictions.

Online and in-person therapy- flexible options to receive support in a way that is convenient for you.

Support for businesses- promoting psychological well-being in the work environment, lectures and consultations for employees.

Self-growth and mental health- various tools, methods and approaches to improve the quality of life.

Support in emotional difficulties and life crises:

Counseling is suitable for people who are experiencing anxiety, depressive mood, panic attacks, phobias, eating disorders, addictions, codependency, intrusive thoughts, burnout, insomnia, self-esteem difficulties, relationship difficulties, or personal and professional crises. During therapy, the ability to make informed decisions, create healthy boundaries, and improve emotional balance is strengthened.

Professional approach and continuous growth

Karina Maslakova received her education in psychotherapy at the Baltic Institute of Psychotherapy and the Riga Gestalt Institute, continuing her professional development at the Vienna School of Existential Analysis and Logotherapy. In addition to her private practice, she provides counseling to victims of violence and leads support groups for women as part of a state-funded assistance program.

"Betas nams" services:: ✓ Gestalt therapy, psychotherapyGestalt therapy is able to help in cases of internal problems of the individual, problems of mutual relations, family, personal growth, psychological traumas, when a person is bereaved, loss, problematic dreams or existential questions, in cases of depression, as well as in cases of burnout syndromes or vegetative dystonia and in various other cases. ✓ Sand game therapyAs a child, everyone must have played in the sand by the sea, river or in a sandbox. Let the dry sand fall through your fingers. By adding water to the sand, it can be kneaded, sand cakes, mountains, castles, tunnels can be formed. We have memories of how the skin feels dry and warm, cool and wet sand that beckons to work with it. A memory cluster stores feelings along with past dreams, loneliness, or joy.

Description: On-site and remote consultations. Individual and group consultations. Psychodrama. Supervision.

Services:: ✓ Consulting ✓ Learning social, emotional and cognitive skills, ✓ ABA therapy ✓ Aromapsychology - olfactotherapy ✓ Psychological research for children aged 6-16 years, preparation of a psychologist's opinion for a pedagogical-medical commission.

Psychologist for children

Psychologist for parents

Psychologist for adults

"Tidy yourself up" psychotherapy for everyday well-being: "Sakārto sevi" offers psychotherapy consultations, lectures and educational content about mental health. Madara Pumpure helps people overcome emotional difficulties, regain inner balance, and strengthen emotional resilience.

Help available in various situations: anxiety, panic attacks, depression, grief, relationship problems, postpartum emotional disorders, eating disorders and psychosomatic complaints.

Description:

We are doctors who specialize in psychotherapy according to the professional standards of the specialty. We are certified by the Latvian Medical Association, as well as represent the Latvian Medical Psychotherapists Association.

Due to increasing stress and increased tension in society, more and more people feel the need for help with depression, neurotic disorders, vegetative disorders, etc. in cases.

We offer empathetic, collaborative psychological help, which includes various types of psychotherapy - psychodynamic and psychoanalytic psychotherapy, supportive therapy, integrative psychotherapy, psychoanalysis, couple counseling and therapy, sand therapy, adolescent counseling, group therapy, skype counseling.

Services: ✓ Psychological and emotional support: specialist help in cases of anxiety, stress, grief, loss, as well as relationship and professional crises. ✓ Body-centered therapy and breath regulation: practical techniques for reducing internal tension, calming the neurovegetative system, and regaining stability in everyday life. ✓ Transformation of trauma and intergenerational experiences: working with unconscious beliefs and behavioral patterns inherited from previous generations. ✓ Personality development and self-realization: support in setting goals, overcoming procrastination, making decisions, and building healthy self-esteem.

Description:

Psychotherapist in Jurmala. The range of services includes psychoanalytic psychotherapy, group psychotherapy, sand play therapy, consultations. Help in cases such as depression, anxiety, fear, psychosomatic disorders.

Psychotherapy and addiction specialist, who mainly uses the modularity of cognitive behavioral therapy in her work( equipment) . I work with requests about addictions, anxiety, depression, relationships, vegetative dystonia.

About me: My path to becoming a psychotherapy and addiction specialist has been shaped by diverse personal and professional experiences, where I have gone through various trials and tribulations. As a person, wife and mother, I see many different challenges in people's lives that create tension, prevent them from achieving balance in life and maintaining healthy mental and physical health. Throughout my life, I have encountered many different challenges, people, and trials that have made me stronger professionally and spiritually, as well as strengthened my belief that only by supporting and helping other people can we improve ourselves and help others improve. The human consciousness, spirit, and soul crave social cooperation and its enjoyment. People naturally want it and thrive better when they cooperate and help each other. These relationships, which we gain from social cooperation and help, make us happier, healthier, and more productive. It is one of the characteristics of human nature that I want to develop to the maximum in myself and bring to every person around me, providing the best possible professional support.

Description:

Dace Giela, psychologist practice in Kuldīga, as well as remotely. Certificate in Clinical and Health Psychology. Master's degree in psychology. Clinical research, consultations. Individual work with adults, children, teenagers. The specialist performs social rehabilitation services for persons who committed/victims of violence.

Working with iveva helps:: ✓ restore intimacy and lust in a relationship ✓ improve communication about feelings, desires and boundaries ✓ strengthen self-esteem and body awareness ✓ learn to talk about sexuality without shame and tension ✓ bring more life, pleasure and awareness into relationships

Eve is bad "Ieva. Par baudām" author, transformation games "Baudas kompass" the creator and the natural aroma of pleasure "Afrodītes asara" creator. She regularly expands her knowledge with international specialists and in her creative work advocates for an open, healthy and conscious attitude towards sexuality.

Her mission is to normalize conversations about pleasure, intimacy, and eroticism, helping people build vibrant, fulfilling relationships.

More information: www.ievasimane.com

For communication: ieva@ievasimane.com

Description:

Psychotherapist Ilona Zariņa's private practice in Cēsis provides psychological and emotional help. Psychotherapy, psychological help, overcoming difficulties. During psychotherapy, we work with problems that are deeply rooted and affect behavior, thinking, emotions and bodily reactions. During it, we explore our world, become aware of our internal conflicts and gradually, together with the therapist, look for solutions.

Visits by appointment. Consultations are organized remotely, on the online platform Zoom.

Description: Support and development center for families "LAIMAS" offers services of various specialists in one place. Our activities: psychological counseling and psychodiagnosis for children and adults, individual psychotherapy for children and adults, sand play therapy, Montessori therapy and developmental lessons. Working time: by appointment.

Offer:: ✓ advises on family and relationship issues; ✓ shows the way to increase cash flow; ✓ provides consultations for harmonious business development; ✓ helps to get rid of stress and modern fears. Relieves chronic fatigue; ✓ teaches meditation; ✓ run family and business constellations; ✓ offers self-aware placements; ✓ conducts qigong classes.