Inga Lapaine Certified transpersonal psychotherapy specialist

Description

Inga Lapaine is a certified transpersonal psychotherapy specialist who provides professional and structured psychological support to people who are experiencing anxiety, stress overload, or life turning points. The specialist's work is based on a comprehensive approach to a person's mental and emotional health, helping to overcome relationship crises, grief, and emotional stagnation. Consultations take place in a safe, accepting environment in Latvian and Russian languages — both in person and remotely.

Services

• Psychological and emotional support: specialist help in cases of anxiety, stress, grief, loss, as well as relationship and professional crises.
• Body-centered therapy and breath regulation: practical techniques for reducing internal tension, calming the neurovegetative system, and regaining stability in everyday life.
• Transformation of trauma and intergenerational experiences: working with unconscious beliefs and behavioral patterns inherited from previous generations.
• Personality development and self-realization: support in setting goals, overcoming procrastination, making decisions, and building healthy self-esteem.

Why choose this company's service??

Inga Lapaine's working approach combines elements of transpersonal psychotherapy, body-centered work, and schema therapy. Since the mind often understands the situation, but the body continues to react with anxiety, therapy uses practical tools of breath and body awareness in addition to conversation. Clients receive a clear, realistic action plan that helps them regain inner security, make decisions from an adult perspective, and ensure long-term emotional stability.

Contacts

• Mobile phone +371 26329384
• E-mail inga.lapaine@gmail.com
• Homepage https://www.ingalapaine.lv/